Lets Talk About Your Mental Hygiene
Mental health extends beyond the individual. Families, relationships, communities, education, and social systems all influence well-being. My work focuses on creating informed interventions that strengthen mental health through coaching, public education, media, and community initiatives. Every project I build is designed to increase understanding, reduce stigma, and help create healthier communities.
The Human Mile
The Human Mile is an editorial platform exploring human behavior, identity, relationships, and society through evidence-informed perspectives. It transforms complex behavioral and public health topics into accessible conversations that promote greater understanding and healthier communities.


Bi+ Black Men
Bi+ Black Men is a community initiative dedicated to creating safe, affirming spaces where bi+ Black men can connect, share experiences, and access culturally relevant mental health resources. Through community, education, and visibility, the initiative promotes belonging, resilience, and well-being.




Media & Education
Public education is a core part of my mission to improve mental health awareness. Through interviews, educational videos, podcasts, and digital content, I translate behavioral health concepts into practical, accessible conversations that empower individuals and strengthen communities.


