Welcome to Group!

An Original Podcast on Mental Health Strategies hosted by mental health coach, practitioner, advice columnist, author, essayist, and wellness influencer, Robert Saint Michael, NLP-P. These binge worthy talk sessions are composed of healthy dialogue, critical analysis, breakthrough thought processing, evidence-based approaches, and a mental health strategies of everyday people looking to invest in theirselves. On The Group Sessions Podcast we focus on building healthy mental hygiene practices and approaches to issues impacting our mental wellbeing.